We often find that Customers with various health issues suffer from a congested-blocked Lymph system.
Basically because of blockages the body cant rid itself of accumulated toxins.
While people don’t feel it directly we do when we treat them.
It often can be resolved with a few treatments.

below please see article regarding benefits of Lymph System Massage.
http://www.deprogramyourself.org/2016/11/4-easy-ways-to-naturally-unclog-your.html

 A Miracle, what else would you name it?

In the last 5 Years Miss Anni had 2 Car Accidents, Two Whiplash and multiple other injuries including Back, Neck, Shoulder, Head, Breathing impairment, Memory issues.

Since then Anni has been through all the care one gets when involved in these types of accidents. Before she came to see us  she wasn’t able to raise her Arm fully extended, unable to breath normally, server Pain in Neck, Back Shoulder daily depending on strongest Pain Killer, unable to open Mouth fully (only 30 %) unable to smile straight, plagued by Memory lapses, and other issues.

Anni’s Father also came to seek us for help; he too had multiple issues depending on strongest Pain killers. Previously a professional Athlete, also his impairing issues have been greatly improved such as he can do without Pain Killers.

Since their visit to Patcharapat in November after only 4 Massage Therapy treatments most of the issues preventing them to enjoy a normal Life have been reversed.

                        A Miracle some call it – it’s what we do at Patcharapat

                                                            Priceless !

The following are excerpts of a story happened recently,
just in time for Christmas - what a wonderful Gift.

Email from September 2015
I have read a lot of your treatment skills via Tripadvisor. I will travel to Hua Hin with my wife and our daughter November 4th  and leaving 19th to BKK and continue there back to Finland few days later.
I have had a several years pain in lower back (it was operated -97 because I lost touch of my left leg, and it game back. About two years ago pain started again and I have eat alot of very strong painkillers even morphine to help my pain. Also my (tension) neck and left arm needs help.Not sure if that's a reason for because I am a tall and fat or is is a combination of that and stress?

During last five years has been quite stressful, because my daughter was in car accident and she got a brain damage  One of symptoms of my daughter is a that she needs lymphatic treatment almost once in week here in Finland and I noticed that you are offering that treatment also. 

 
Thanks for your fast reply to me. I would like to get my first appointment 5th of Nov and at a same time to my daughther forlymphatic treatment(but please DO DONT TOUCH HER NECK because of her whiplash injury and also to my wife for a massage either Thai or Sweden just check it first.

November 6.
Thanks for taking care of me. I am a live but to be honest I couldn't sleep very well because of my body. I feel like I have been under a train. All of my body is sote after your treatment; however only few blue spot in my left calf. 
 
December 1
Siwalai and your team,
I am sorry for my late answer to you but it took from me several days to recover for a jetlag (even it's only 5 hours) Also I am so delighted for your treatment because her smile is still straight and her chin also OK after 5 years mislead by dentist and doctors. She is so happy on that because there is no pain at all and also she told me that she can respire much easier than before you started help her.

Anni-Kaisa will spend this week in a rehabilitation at Orton where actually her fysioterapist was asking today from her why you look different than usual... her answer was, Maybe I am got sun, but more I am happier because my mouth works well and my smile is OK.. Also she informed that no one should touch her face because it's fine now :D :D

What comes to me I am also (little) bit better shape, my neck has been very good and my back little better. Actually I have only take during these week 2 pain killers and normally I would have take 1-2/day so in that way I am feeling good.
 
December 8
Just wanted to check with you how about Anni's Neck how is that issue - because I remember you said dont touch it? How about her Memory have you seen any improvements yet?

December 17
Thank you very much and we are very Happy for all of you that you are making much progress after the treatments.
Best of all that you dont need painkiller 

We are thinking and talking often about you due to the multiple issues and difficulties you came to see us about. 
How about Anni Arm and how about the feeling in your leg ?
 
December 25
It seems that after one month I have NOT taken any pain killers so I am very happy on that. Also Anni is still happy about her chin and also for her neck. Based on Hanna (mother) it looks like that also Anni's memory has been coming better. 

Patcharapat
We will update as news happen
We are very happy to being able to make a difference in Health and well-being for another Customer of us in such a short time. Especially if one considers all the complex and difficult circumstances.

More testimony’s on tripadvisor.

Thai Remedial Pain relieve Massage

 is a treatment modality that manipulates the soft tissues of the body including movement for a specific therapeutic effect, rather than a general therapeutic effect. It uses relevant techniques, lubricants and movements according to the client’s needs and response. This leads to the healing process, which begins at the cellular level aiding soft tissues in repairing, restoring functional integrity and adapting back to health.

Remedial massage is a deep Tissue massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after injury or with muscular-skeletal disorders. It is used to treat chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions [3] left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas.

 

It is often successful where other forms of treatment have failed!

During treatment there is tenderness in areas that are being treated, it indicates which muscles and tendons are injured. Tenderness may last for few days thereafter, Bruising may occur due to circulation issue at times.. The therapist uses the patient's feedback to pinpoint the damaged tissue and to regulate pressure.

 The results are usually immediate; certainly within 3 sessions a big improvement will be seen with a skillful practitioner. Most patients feel a difference after 1 session. A recent injury, perhaps within weeks, will react and recover more quickly than a long-term injury, some up to 40 years. However they will all see improvement. It is remarkable in that patients find themselves spontaneously being able to do things they thought that they couldn’t.

Remedial Massage has particular success with long-standing back and compound injuries that have resisted previous treatment attempts. Once a serious injury is properly healed, further treatment is only needed if another injury is sustained. Sportsmen and women attend regularly to ensure that unnoticeably small injuries are treated before they reduce performance and become debilitating. Recurrent injuries are injuries that have never been effectively treated.

Some common conditions that can be successfully treated are: Achilles Tendon, Tendinitis, Shin Splints, Groin Strain, Cartilage damage, Tennis Elbow, Frozen Shoulder, Hamstring Injuries, Plantar Fasciitis, Scar tissue, Adhesions, Whiplash, Carpal Tunnel Syndrome, and Repetitive Strain Injury.

It is an unusual form of massage in that it does not set out to relax the patient; the intention is more to fix a mechanical problem. However all-round health improvement is seen: better sleep, increase in vitality and performance levels, as well as increased mobility.

It can also be used to treat general muscle soreness from over exertion.

While remedial massage can relieve pain, treat muscle soreness, increase range of motion & provide soft tissue release the treatment can be painful & uncomfortable. This treatment is not a relaxation treatment or a luxury spa treatment, it is a therapeutic clinical treatment designed to get individual case specific results.

Non-athletes

Remedial massage is often used by athletes but is equally effective for non-sports people. For accidents such as falling down stairs,while on water slide injuries or road traffic accidents, it is very effective.

 

 Many debilitating conditions that people associate with age can be traced back to an old injury and treated successfully with a return of free movement and strength.

References

LeMoon, K, 2008. Clinical Reasoning in Massage Therapy. International Journal of Therapeutic Massage & Bodywork, ISSN 1916-257X, 1-10.

Allison, D, 2013. Course notes: Remedial Massage Introduction. Meadowbank College, Health & Fitness, NSI PART of TAFENSW Australia.

http://www.oxfordpainclinic.110mb.com/adhesions.html

. Australian Health Practitioner Regulation Authority http://www.ahpra.gov.au. Retrieved 5 May 2013. Missing or empty |title= (help

The bromeliad family of plants very rarely produce edible fruit – with the exception of pineapple, that is. The pineapple is the only available edible bromeliad today! One pineapple is actually made up of individual flowerets that grow and weave together to form the beautiful golden fruit we call a pineapple.

The pineapples lush, sweet, exotic flavour make it a family favourite – but did you know that pineapple is also one of the most healthful foods available today?

Bromelain, a proteolytic enzyme in pineapples, is often used as a supplement itself to help boost health and clear up various health issues. Of course, eating pineapple in itself will deliver these same effects such as better heart and circulatory health, improvement in asthma and other breathing conditions as well as improved immunity, reduced inflammation and suppressed growth of cancer cells.

Anti-inflammatory Benefits

Bromelain possesses anticoagulant properties, and thus slows down the ability of blood to clot. This, combined with bromelain’s anti-inflammatory properties, make it a great nutritional supplement (in pure form – aka. eating a pineapple) for bruise prevention and to reduce swelling and redness from burns or sports injuries. Consuming pineapple after surgery is another way to reduce the trauma associated with incisions or injections.

There are a variety of inflammatory-related conditions, ranging from arthritis to inflammatory bowel disease and sinusitis as well as inflammatory skin conditions like eczema, acne, rosacea, dermatitis and psoriasis. The list doesn’t end there. In fact, many diseases nowadays are caused by a major influx of inflammation in the cells and tissues, whether that be from consuming the wrong foods or living in less-than-optimal environmental conditions (i.e., chemical hazards, smog, pollution, etc.).

Bromelain has been useful in treating all of the above inflammatory disorders. The major mechanism of action of bromelain is proteolytic in nature, and may also involve immunomodulatory and hormone like activity acting via intracellular signalling pathways. It has also been shown that bromelain significantly reduces CD4+T lymphocytes, which are the primary effectors involved in inflammation in the body.

Research also indicates that the pain and discomfort associated with arthritis can be reduced by supplementing with 200 – 400 mg of bromelain per day (or you could just eat lots of pineapple every day and get the same effects – remember, the natural, real form of these enzymes are far better than their modified, synthetic form).

Immunity & Cancer

Research published in the journal Planta Medica, found that the chemotherapy drug, 5-fluorauracil, was incredibly inferior to bromelain when treating cancer in an animal study. Those treated with bromelain survived 263% times more than those treated with 5-fluorauracil, relative to the untreated control. Bromelain caused no external harm to the animals, other than improving their health. Chemotherapy drugs do more harm than good, and actually kill off your healthy cells, and make more chemo resistant and malignant cell types within the tumour (meaning the cancer becomes resistant to the chemo drugs).

In addition, the anti-inflammatory and anti-coagulant effects of bromelain help to boost our immunity. Studies have shown that it may be able to enhance certain immune receptors in the body, and thus enhance the ability of the body to defend against bacteria and viruses at a more efficient rate. Bromelain helps mechanisms that are already in place to work faster, and more efficiently together, and to allow cells to communicate better with one another.

Pineapple is also incredibly rich in vitamin C, which is the body’s primary water-soluble antioxidant. It defends against free radicals that attack and damage normal cells. Vitamin C is essential for proper immune function, and has also been extensively studied by Dr. Ronal Hunninghake (15-year research project called RECNAC), who showed that vitamin C was selectively cytotoxic against cancer cells in cell cultures.

Heart & Circulatory Health and Breathing Conditions

Bromelain, being an anti-coagulant, means that it may allow blood to flow more freely through the circulatory system. Blood that flows more freely is thinner, and is associated with a reduced chance of stroke, heart attack and other circulatory and heart related issues.

Not only does it help with cardiovascular health, but pineapple’s bromelain enzyme also works in such a way that it breaks down mucus and thins its consistency. In conditions like asthma where breathing is often blocked by thick mucus in the lungs, bromelain acts as a mucus thinner, and helps un-clog the bronchial tubes of the lungs, helping patients breathe better.

All parts of the pineapple contain bromelain, however, the core of the pineapple has more concentrated amounts – be sure to stick the core through a juicer to get all the benefits out of your next pineapple feast!

Sources:

Tochi, B., Wang, Z., Xu, S., & Zhang, W. (2008). Therapeutic application of pineapple protease (bromelain): A review. Pakistan Journal of Nutrition, 7, 513-520.

Gaby, A. (1999). Alternative treatments for rheumatoid arthritis. Altern Med Rev, 4, 392-402.

Maurer, H. (2001) Bromelain: biochemistry, pharmacology, and medical use. Cellular and Molecular Life Sciences CMLS, 58, 1234-1245.

http://articles.mercola.com/sites/articles/archive/2012/07/11/bromelain-enzyme-aid-cancer-treatment.aspx

Eckert, K., Grabowska, E., Stange, R., Schneider, U., Eschmann, K., & Maurer, R. (1994) Effects of oral bromelain administration on the impaired immunocytotoxicity of mononuclear cells from mammory tumor patients. Oncology Reports, 6, 1191-1199.

Credit to Life Love Fruit

by KAREN FOSTER
There Are Shocking Differences Between Raw Honey And The Processed Golden Honey Found In Grocery Retailers

There are well over 30 commercial producers of honey that have no traces of pollen and lack beneficial vitamins and enzymes among a host of other natural constituents which are removed due to pasteurization and processing. Most golden honey you see at your local grocery is dead and far from the health promoting powerhouse of its raw unpasteurized counterpart. Processed honey is not honey at all and if you desire any kind of health benefits, you must stick to the real stuff.

In the U.S., the Food and Drug Administration says that any product that’s been ultra-filtered and no longer contains pollen isn’t honey. However, the FDA isn’t checking honey sold in the U.S. to see if it contains pollen.

Ultra filtering is a high-tech procedure where honey is heated, sometimes watered down and then forced at high pressure through extremely small filters to remove pollen, which is the only foolproof sign identifying the source of the honey. It is a spin-off of a technique refined by the Chinese, who have illegally dumped tons of their honey -- some containing illegal antibiotics -- on the U.S. market for years.

Food Safety News decided to test honey sold in various outlets after its earlier investigation found U.S. groceries flooded with Indian honey banned in Europe as unsafe because of contamination with antibiotics, heavy metal and a total lack of pollen which prevented tracking its origin.

They purchased more than 60 jars, jugs and plastic bears of honey in 10 states and the District of Columbia.

The contents were analyzed for pollen by Vaughn Bryant, a professor at Texas A&M University and one of the nation’s premier melissopalynologists, or investigators of pollen in honey.

Bryant, who is director of the Palynology Research Laboratory, found that among the containers of honey provided by Food Safety News, 76 percent or more had the pollen removed including stores such as Walgreens, Costco, Walmart, Sam's Club, TOP Food, Safeway, Giant Eagle, QFC, Kroger, Metro Market, Harris Teeter, A&P, Stop & Shop and King Soopers.

Why Remove the Pollen?

We can only assume to prevent the majority of the public from obtaining all the benefits found in raw honey. Removal of all pollen from honey “makes no sense” and is completely contrary to marketing the highest quality product possible, Mark Jensen, president of the American Honey Producers Association, told Food Safety News.

“I don’t know of any U.S. producer that would want to do that. Elimination of all pollen can only be achieved by ultra-filtering and this filtration process does nothing but cost money and diminish the quality of the honey,” Jensen said.

“In my judgment, it is pretty safe to assume that any ultra-filtered honey on store shelves is Chinese honey and it’s even safer to assume that it entered the country uninspected and in violation of federal law,” he added.

What’s Wrong With Chinese Honey?

Chinese honey has long had a poor reputation in the U.S., where -- in 2001 -- the Federal Trade Commission imposed stiff import tariffs or taxes to stop the Chinese from flooding the marketplace with dirt-cheap, heavily subsidized honey, which was forcing American beekeepers out of business.

To avoid the dumping tariffs, the Chinese quickly began transshipping honey to several other countries, then laundering it by switching the color of the shipping drums, the documents and labels to indicate a bogus but tariff-free country of origin for the honey.

Most U.S. honey buyers knew about the Chinese actions because of the sudden availability of lower cost honey, and little was said.

The FDA -- either because of lack of interest or resources -- devoted little effort to inspecting imported honey. Nevertheless, the agency had occasionally either been told of, or had stumbled upon, Chinese honey contaminated with chloramphenicol and other illegal animal antibiotics which are dangerous, even fatal, to a very small percentage of the population.

Mostly, the adulteration went undetected.

What's Are Differences Between Raw Unpasteurized Honey and Pasteurized Processed Golden Honey?

The processing of honey often removes many of the phytonutrients found in raw honey as it exists in the hive. Raw honey, for example, contains small amounts of the same resins found in propolis. Propolis, sometimes called "bee glue," is actually a complex mixture of resins and other substances that honeybees use to seal the hive and make it safe from bacteria and other micro-organisms. Honeybees make propolis by combining plant resins with their own secretions. However, substances like road tar have also been found in propolis.

Bee keepers sometimes use special screens around the inside of the hive boxes to trap propolis, since bees will spread this substance around the honeycomb and seal cracks with the anti-bacterial, anti-viral, and anti-fungal resins. The resins found in propolis only represent a small part of the phytonutrients found in propolis and honey, however. Other phytonutrients found both in honey and propolis have been shown to posssess cancer-preventing and anti-tumor properties. These substances include caffeic acid methyl caffeate, phenylethyl caffeate, and phenylethyl dimethylcaffeate. Researchers have discovered that these substances prevent colon cancer in animals by shutting down activity of two enzymes, phosphatidylinositol-specific phospholipase C and lipoxygenase. When raw honey is extensively processed and heated, the benefits of these phytonutrients are largely eliminated.

Speakers at the First International Symposium on Honey and Human Health, presented a number of research papers. The research was applied to raw unpasteurized honey and the findings included:

• FRIENDLY BACTERIA - Different varietals of honey possess a large amount of friendly bacteria (6 species of lactobacilli and 4 species of bifidobacteria), which may explain many of the "mysterious therapeutic properties of honey."
  
  
• Lactobacilli, which deliver protective and beneficial benefits to bees as well as humans, were not found in the bees' honey stomach during the winter months when the bees under investigation were fed sucrose, indicating that certain bee-feeding practices may have dangerous and unwanted effects on bees.
  
  
• BLOOD SUGAR CONTROL - Honey may promote better blood sugar control. Proper fueling of the liver is central to optimal glucose metabolism during sleep and exercise. Honey is the ideal liver fuel because it contains a nearly 1:1 ratio of fructose to glucose. Fructose "unlocks" the enzyme from the liver cell's nucleus that is necessary for the incorporation of glucose into glycogen (the form in which sugar is stored in the liver and muscle cells). An adequate glycogen store in the liver is essential to supply the brain with fuel when we are sleeping and during prolonged exercise. When glycogen stores are insufficient, the brain triggers the release of stress hormones--adrenalin and cortisol--in order to convert muscle protein into glucose. Repeated metabolic stress from cortisol produced when less than optimal liver glycogen stores are available during sleep, leads over time, to impaired glucose metabolism, insulin resistance, diabetes, and increased risk for cardiovascular disease and obesity.
  
  
• Experimental evidence indicates that consumption of honey may improve blood sugar control and insulin sensitivity compared to other sweeteners. The body's tolerance to honey is significantly better than to sucrose or glucose alone. Individuals with greater glucose intolerance (e.g., those with mild diabetes and Type 1 diabetes) showed significantly better tolerance to honey than sucrose. In addition, the antioxidants in honey, which have been shown to reduce oxidative stress, frequently by a larger factor than can be explained by their actual amount, may be beneficial for diabetics and help to improve endothelial function (the function of the cells that make up the lining of our blood vessels) and vascular health.
  
  
• WEIGHT MANAGEMENT - In a year-long animal study comparing the effects of sucrose, honey and a low glycemic index (GI) sugar-free diet, rats on the honey-based diet showed: reduced weight gain and percentage of body fat, decreased anxiety, better spatial recognition memory, improved HDL cholesterol (15-20% higher than rats fed sugar or sucrose diets), improved blood sugar levels (HA1c), and reduced oxidative damage.
  
  
• COUGH SUPPRESSANT - Honey has been shown to be a more effective cough suppressant for children ages 2-18 than dextromethorphan (see "One Study Finds Buckwheat Honey To Be a Successful Cough Medicine" earlier in this Health Benefits section)
  
  
• BOOSTS IMMUNITY - Honey boosts immunity. Research conducted in several hospitals in Israel found honey effective in decreasing the incidence of acute febrile neutropenia (when high fever reduces white blood cell count) in 64% of patients. Honey also reduced the need for Colony Stimulating Factor (a compound produced in the cells lining the blood vessels that stimulate bone marrow to produce more white blood cells) in 60% of patients with acute febrile neutropenia; increased neutrophil count (another type of white blood cell), decreased thrombocytopenia (low platelet count), and stabilized hemoglobin levels at >11 gm/dl (a bit low but way better than full blown anemic).
  
  
• 32% of the cancer patients involved in the above immunity research reported improved quality of life.
  
  
• WOUND HEALING - Several mechanisms have been proposed for the wound healing benefits that are observed when raw honey is applied topically. Because honey is composed mainly of glucose and fructose, two sugars that strongly attract water, honey absorbs water in the wound, drying it out so that the growth of bacteria and fungi is inhibited (these microorganisms thrive in a moist environment). Secondly, raw honey contains an enzyme called glucose oxidase that, when combined with water, produces hydrogen peroxide, a mild antiseptic. Previous studies have shown that Manuka honey decreases the surface pH of wounds (so germs can’t survive) and can help keep bacteria out. While all honey does contain anti-bacterial properties, commercial honey is usually pasteurized and processed, which decreases its beneficial properties. Manuka honey is special because it produces a different substance called methylglyoxal, which has unique antibacterial activity.
  
  
• ANTI-BACTERIAL - One antioxidant absent in pasteurized honey is pinocembrin, which is unique to honey and is currently being studied for its antibacterial properties. One laboratory study of unpasteurized honey samples indicated the majority had antibacterial action against Staphylococcus aureus, a common bacteria found readily in our environment that can cause infections, especially in open wounds. Other reports indicate honey is effective at inhibiting Escherichia coli and Candida albicans. Darker honeys, specifically honey from buckwheat flowers, sage and tupelo, contain a greater amount of antioxidants than other honeys, and raw, unprocessed honey contains the widest variety of health-supportive substances.
  
  
• FREE RADICAL PREVENTION - Daily consumption of raw honey raises blood levels of protective antioxidant compounds in humans, according to research presented at the 227th meeting of the American Chemical Society in Anaheim, CA, March 28, 2004. Biochemist Heidrun Gross and colleagues from the University of California, Davis, gave 25 study participants each about four tablespoons buckwheat honey daily for 29 days in addition to their regular diets, and drew blood samples at given intervals following honey consumption. A direct link was found between the subjects' honey consumption and the level of polyphenolic antioxidants in their blood.
  
  
• HELPS HIGH CHOLESTEROL - In a series of experiments involving healthy subjects and those with either high cholesterol or type 2 diabetes, honey has proved itself the healthiest sweetener. In healthy subjects, while sugar and artificial honey had either negative or very small beneficial effects, natural honey reduced total cholesterol 7%, triglycerides 2%, C-reactive protein 7%, homocysteine 6% and blood sugar 6%, and increased HDL (good) cholesterol 2%. (Like C-reactive protein, homocysteine is a significant risk factor for cardiovascular disease.)
  
  In patients with high cholesterol, artificial honey increased LDL (bad) cholesterol, while natural honey decreased total cholesterol 8%, LDL cholesterol 11%, and C-reactive protein 75%.
  
  And in patients with type 2 diabetes, natural honey caused a significantly lower rise in blood sugar than either dextrose or sucrose (refined sugars). So, enjoy a little honey in your morning coffee, lunchtime yogurt or afternoon cup of green tea. Looks like a daily spoonful of honey may help your need for medicine go down.
  
  

How Can You Tell The Difference Between Pure Honey and Artificial Honey?

Inverted sugar solutions and glucose syrups or corn are often used for making fake honey, mixing with it, or replacing it entirely.

Another method for falsification of honey is feeding bees with sugar products.

The "innocent" method of honey falsification is the addition of water (honey containing more than 25% water, is considered to be falsified)

Worldwide, adulterated honey is deemed, counterfeiting ranks second among the food industry - the extra virgin olive oil.

Artificial honey is a food with many shortcomings, representing a solution of invert sugar syrup, which comes from refined sugar, which often add other ingredients, generally summarized as: glucose syrup, dyes, flavors and enhancer flavors. Such a synthetic preparation can be achieved in domestic conditions, but you need to know it is not healthy. Artificial honey contains a physical mixture of glucose and fructose focused elements that have separated from the previous combination, that of sucrose (sugar). It is known that both are in high concentrations, even more dangerous than the original form, crystalline carbohydrates entering the category of very rapid absorption substances.

Artificial inverted sugar, also called artificial honey, is a syrup, soluble in water, with sweet taste, resulted from the hydrolysis of sucrose. It is widely used in food industry as sweetener, attracting criticism from many nutritionists and doctors.

4 WAYS TO SPOT ARTIFICIAL HONEY

1. The Thumb Test
Put a drop of the honey on your thumb. If it spreads around right away or spills, it's not pure. If it stays intact, it's pure.

2. The Water Test
Fill a glass of water and add one tablespoon of "honey" into the water. Pure honey will lump and settle at bottom of glass. Adulterated and artificial honey will start dissolving in water.

3. The Shelf Life Test
Pure honey will crystallize over time. Imitation honey will remain looking like syrup, no matter how long it is stored.

4. Light a Fire
Dip the tip of a matchstick in "honey", and then strike it to light. Natural honey will light the match easily and the flame will burn off the honey. Fake honey will not light because of the moisture it contains.

Sources:
wired.co.uk
pnas.org
foodsafetynews.com
whfoods.com

Karen Foster is a holistic nutritionist, avid blogger, with five kids and an active lifestyle that keeps her in pursuit of the healthiest path towards a life of balance.

It is hard to believe that coconut oil can pretty much do anything you want it to do. The health benefits are endless, it can be put to use for practical home projects and can heal a myriad of health issues. It is completely natural, 100% affordable and can be found in your nearest grocery store. I like to keep a large container of cold-pressed virgin coconut oil in my cabinet so that I can use it whenever I please. I am never without this stuff!

Aside from the long list of uses of coconut oil, which I will provide you with shortly, let’s go over how anti-everything this miracle plant-based oil really is!

Anti-bacterial - monolaurin in coconut oil has long been known for its bug-fighting properties. It can protect against several kinds of bacteria and fungi while leaving the good bacteria alone.

Anti-carcinogenic - prevents the spread of cancer cells and enhances the immune system

Anti-fungal - used in the treatment of fungal infections, such as candida and other fungi species

Anti-inflammatory - suppresses the effects of inflammation and helps repair tissue. Can inhibit harmful intestinal microorganisms that cause chronic inflammation. 

Anti-microbial - medium-chain fatty acids and monoglycerides in coconut oil are similar to those found in mother’s milk, giving this fruit its miraculous anti-microbial properties. Lauric acid found in coconut and its metabolite monolaurin also protect against infections from bacteria, viruses, yeast, fungi and parasites. 

Anti-parasitic – the fatty acids in coconut are anti-parasitic, helping to fight tapeworms, lice and other parasites

Anti-protozoa - lauric acid in coconut is a powerful virus and gram-negative bacteria destroyer, and can kill off protozoal infections like giardia (a common protozoal infection of the gut)

Anti-viral - can destroy lipid-coated viruses like HIV, herpes, cytomegalovirus, measles, hepatitis C, SARS, influenza and other viruses

Anti-retroviral - can reduce viral load of HIV-AIDS patients

Antioxidant - helps protect against free-radical damage and formation

Non-toxic to both humans and animals

Improves nutrient absorption (makes nutrients more readily available when combined with other foods)

What kind of coconut oil should you use?

1. Make sure it is food grade coconut oil

2. Virgin (unrefined) coconut oil is best, especially if you are considering consuming it or applying it topically. Unrefined oil retains the most nutritional value during processing and is far superior to refined oil. Coconut oil that has been refined (expeller pressed) lost some of it’s health properties during the refining process and so should be used for projects around the house instead.

150 Uses for Coconut Oil:

Personal hygiene/body:

1. Age Spots: applying topically to age spots will help them fade

2. After Shave: great for razor burn, or putting on immediately after shaving to help heal skin and nourish the hair follicle

3. Body Scrub: mix coconut oil and himalayan sea salt and rub all over the body. You can also use sugar in place of salt. Rinse off and your skin will feel amazing!

4. Bruises: helps quicken healing time when applied directly to bruise area – reduces swelling and redness

5. Bug Bites: stops the itching and burning sensations associated with bug bites, and helps promote healing

6. Burns: apply to burn site, and continue applying until healed. This will hasten healing process and reduce chances of permanent scarring

7. Chapstick: coconut oil is a natural moisturizer and acts as a wonderful chapstick. It also has a natural SPF which protects our lips from the sun!

8. Dandruff: coconut oil helps to reduce itchiness and flaking of the scalp due to it’s incredible moisturizing properties. It helps to control oil secretion from the scalp too (another leading cause of dandruff)

9. Deodorant: coconut oil is great to use as a base for deodorant because it kills fungi, yeast and bacteria!

10. Diaper Salve: coconut oil is a great diaper cream. It is anti-fungal, anti-viral and anti-bacterial, and can heal and clear up a rash very quickly!

11. Eye Cream: coconut oil is great for hydrating gentle skin around the eyes. Dab some coconut oil around your eyes before bed and wake up with great looking eyes!

12. Hair Conditioner/Deep Treatment: coconut oil is one of the best natural hair conditioners. It is rich in fatty acids and nourishes the scalp and hair follicles. Put 2 tsp. coconut oil into a cup and let this cup sit in a bath of hot water to help melt the coconut oil. Once melted, massage the coconut oil into your hair and leave it in your hair for one hour or overnight (best when massaged in damp hair – using a shower cap here is useful too). Rinse out your hair the next day with some apple cider vinegar and reveal glossy, conditioned hair!

13. Hair Gel/Defrizzer: coconut oil is a great alternative to conventional chemical-laden hair gels, and can be left in your hair all day!

14. Lubricant: this goes without saying – coconut oil is a wonderful lubricant. Use it in bed, but don’t use it with a condom as it may break down the plastics.

15. Makeup Remover: coconut oil will gently remove your makeup – place some on a cotton pad and rub away your makeup, and rinse after.

16. Massage Oil: coconut makes a great massage oil. Your skin will be glowing after!

17. Moisturizer: the best moisturizer for the skin is coconut! It is highly beneficial to the skin and doesn’t contain ingredients that you can’t pronounce, and shouldn’t be putting on your skin

18. Nipple Cream: coconut oil is the ideal nipple cream for nursing mothers who experience cracked, sore or bleeding nipples. It has wonderful healing properties and helps moisturize and soothe

19. Oily Skin Fix: use a pea sized amount of coconut oil in your T-zone (or other areas) and it will help fix any oily skin problems

20. Pre-Shave: coconut oil helps to prep the skin for any pending damage caused by shaving

21. Skin Issues: skin issues like psoriasis, dermatitis, eczema or acne can be relieved by using coconut oil

22. Stretch Marks: due to it’s healing properties, coconut oil is great for nourishing damaged skin.

23. Sun Burn Relief: suffer from sun burn? Rub a bunch of coconut oil onto the affected area and watch it heal up in no time!

24. Sunscreen: coconut oil has a natural SPF and can be used in place of chemical-laden conventional sunscreens

25. Swimmers Ear: mixing coconut oil with some garlic oil and dropping this in your affected ear for 10 minutes can help clear up any infection. Doing this 2-3 times a day will help heal swimmers ear within 1-2 days

26. Tattoo Healing: using coconut oil on tattoos will help the pigment from fading. When used on new tattoos, coconut oil will hasten healing time and reduce any chance of infection

27. Toothpaste: mix coconut oil and baking soda for an all-natural, easy-to-use toothpaste!

28. Wrinkle Prevention & Reducer: coconut oil helps tighten and strengthen the skin and connective tissues, helping to bring back that youthful look!

Health and wellness: (taken internally)

29. Breastfeeding: consuming 3-4 tbsp. of coconut oil daily (add to smoothies or tea) will enrich milk supply.

30. Bones and Teeth: coconut oil helps aid in the absorption of calcium and magnesium, which supports healthy bones and teeth.

31. Digestion: the medium chain fatty acids in coconut oil help control parasites and fungi which cause indigestion and other digestion issues like irritable bowel syndrome. Coconut oil also aids in the absorption of vitamins and minerals and amino acids.

32. Energy Booster: coconut oil helps boost energy and endurance. It is good if you are an athlete or perform any kind of workout.

33. Fitness: coconut oil stimulates your metabolism and improves thyroid function. These both help shed unwanted fat and increase muscle mass.

34. Insulin: coconut oil improves insulin secretion and utilization of blood glucose, making it great for diabetics and non-diabetics alike.

35. Lung Function: increases fluidity of cell surfaces.

36. Nausea: rubbing a small amount of coconut oil on your wrists is said to help ease symptoms of an upset stomach!

37. Nose Bleeds: rubbing coconut oil inside of your nostrils, especially when the weather is dry, can help strengthen and protect the fine capillaries in the nasal passages.

38. Oil Pulling: oil-pulling with coconut is a great way to help heal your teeth and gums. Coconut is anti-bacterial and can help get rid of gingivitis and other teeth-related issues.

39. Stress Relief: applying coconut oil to the head, and massaging in circular motions can help relieve mental fatigue.

40. Vitamin & Nutrient Absorption: coconut oil helps improve absorption of vitamins and minerals in the gut, and thus helps get rid of deficiencies you may suffer from

41. Weight Loss: coconut oil helps increase metabolic rate, and the healthy plant-based saturated fats contribute to weight loss and control cravings.

Health problems: (taken INTERNALLY, coconut oil can help cure these issues) **click on each name to get more information

42. Acid Reflux/Indigestion 

43. Adrenal Fatigue 

44. Allergies 

45. Alzheimer’s/Dementia 

46. Asthma

47. Autism

48. Bowel Function

49. Bronchial Infections

50. Cancer 

51. Candida 

52. Cholesterol 

53. Chronic Fatigue 

54. Chron’s Disease 

55. Circulation

56. Colds and Flus 

57. Constipation 

58. Cystic Fibrosis 

59. Depression 

60. Diabetes 

61. Dysentery 

62. Eczema

63. Edema

64. Energy 

65. Epilepsy

66. Fever

67. Flaky, Dry Skin

68. Gallbladder

69. Gas

70. H. pylori 

71. Head Lice

72. Heart Disease

73. Hemorrhoids

74. HIV

75. Hot Flashes

76. Hyperthyroidism

77. Immune System Builder

78. Irritable Bowel Syndrome

79. Jaundice

80. Kidney Disease

81. Kidney Stones

82. Liver Disease

83. Lung Disease

84. Malnutrition

85. Mental Clarity

86. Menstruation Relief

87. Migraines

88. Mononucleosis

89. Osteoporosis

90. Pancreatitis

91. Parasites

92. Periodontal Disease & Tooth Decay

93. Prostate Enlargement

94. Rickets

95. Skin Problems

96. Scurvy

97. Stomach Ulcers

98. Toenail Fungus

99. Thrush

100. Thyroid Function 

101. Ulcerative Colitis

102. Under-active Thyroid Gland

103. Urinary Tract Infections

Health problems: (Applied EXTERNALLY, coconut oil can help aid, relieve, or even cure these health issues)


104. Acne

105. Allergies/Hay Fever

106. Athletes Foot

107. Back Pain/Sore Muscles

108. Boils & Cysts

109. Canker Sores

110. Cellulite

111. Circumcision Healing

112. Decongestant

113. Ear Infection

114. Genital Warts

115. Gum Disease & Gingivitis

116. Herpes

117. Hives

118. Pink Eye

119. Ringworm

120. Toothache

121. Warts

Pets and Animals: (recommended dosage for animals is 1/4 tsp. for every 10 lbs body weight twice daily)

122. Heals Digestive Disorders like IBS and colitis

123. Aids in Arthritis or Ligament Issues

124. Helps Eliminate Hairballs & Coughing

125. Promotes Healing of Cuts, Wounds, Bites & Stings

126. Clears up Skin Conditions (eczema, flea allergies, dermatitis, itchy skin)

127. Disinfects Cuts & Promotes Wound Healing

128. General Wellness - adding 1 tsp. to their water bowl daily can help get them all the benefits coconut oil has to offer

129. Prevents/Controls Diabetes

130. Energy Boost for Sedentary Animals - helps lethargic dogs and cats feel more energetic

131. Helps Reduce Weight, Increase Energy

132. Improves Digestion & Nutrient Absorption

133. Fur Improvement – makes coats become sleek and glossy

134. Deodorizer - helps deodorize doggy odor

135. Brain Enhancer - medium-chain triglycerides (MCTs) improve brain energy metabolism and decrease amyloid protein buildup which results in brain lesions in older dogs

136. Prevents & Treats Yeast and Fungal Infections (like Candida)

137. Reduces Allergic Reactions and Improves Skin Health

138. Eliminates or Reduces Bad Breath in Dogs

139. Balances & Regulates Insulin and Promotes Normal Thyroid Function

Other uses

140. Removal of Chewing Gum From Anywhere: rub coconut oil over the stuck chewing gum and leave in for 30 minutes. Then, roll the gum between your fingertips and out it comes!

141. Metal Polish: rub a little bit of coconut oil into a cotton towel and gently wipe down the metal. When using this on bronze, it helps to deepen the colour of your bronze.

142. Furniture Polish: using a mix of coconut oil and lemon juice to polish wood furniture makes it look as good as new! Test a small area first to make sure you like the look.

143. Clean, Condition & Sanitize Wooden Cutting Board: coconut oil is a great anti-bacterial and anti-fungal, making it great for sanitizing your cutting board. Use whenever the wood starts to look dry, or when it starts to smell a little off.

144. Season Cast Iron Pots & Pans: use coconut oil instead of lard or corn oil to season cast iron pots and pans and increase health benefits during each use.

145. Lubricator: for guitar strings and squeaky hinges and sticky mechanisms instead of WD-40.

146. Clean Soap Scum From Shower: use a small dollop of coconut oil on a damp cloth and rub away soap scum. Spray with apple cider vinegar (or any other vinegar) afterward and wipe dry with a cloth.

147. Clean Hands & Paint Brushes: after using oil-based paints, instead of using mineral spirits.

148. Clean & Condition Inside of Car: Add a small amount of coconut oil to a lint-free cloth. Rub in and wipe off any excess oil.

149. Soap Making: coconut oil is a wonderful base to use as the fat component in soap.

150. Goo Gone: mix equal parts coconut oil and baking soda into a paste and apply to the “sticky” area and let sit for a couple minutes. Scrub off with an old toothbrush, or other scrubber and watch the goo be GONE!

Sources:

http://health.howstuffworks.com/wellness/food-nutrition/facts/benefits-of-coconut-oil.htm

http://www.hybridrastamama.com/2012/08/333-Uses-For-Coconut-Oil.html

http://coconutoil.com

http://articles.mercola.com/sites/articles/archive/2013/11/18/coconut-oil-uses.aspx

At Patcharapat Spa we use the best Thai Virgin Coconut Oil for Massage.

Traditional Thai Medicine (TTM)
 is a system of methods and practices, such as herbal medicine, bodywork practices, and spiritual healing that is indigenous to the region currently known as Thailand. While not all Buddhist medicine is Thai, Thai medicine is considered Buddhist medicine.


Contents

• 1 History
• 2 Divisions
• 3 Branches
• 4 Licensing
• 5 References

History Traditional Thai medicine stems[1][2] from pre-history indigenous regional practices with a strong animistic foundation, animistic traditions of the Mon and Khmer peoples who occupied the region prior to the migration of the T'ai peoples, T'ai medicine and animistic knowledge, Indian medical knowledge (arriving pre ayurveda) coming through the Khmer peoples, Buddhist medical knowledge via the Mon peoples, and Chinese medical knowledge (arriving pre TCM) with the migration of the T'ais who came largely from Southern China.

In the early 1900s, Traditional medicine was 'outlawed as quackery'[3] in favor of western medicine, however by the mid 1900s traditional medicine was once again being supported by the Thai government. The Seventh National Economic and Social Plan for 1992 & 1996 stated that "[t]he promotion of people's health entails the efforts to develop traditional wisdom in health care, including Thai traditional medicine, herbal medicine, and traditional massage, so as to integrate it into the modern health service system." Further, in 1993 the government of Thailand instituted the National Institute of Thai Traditional Medicine, under the supervision of the Ministry of Public Health. The goal of the institute, expressed in its own literature, is to "systematize and standardize the body of TTM knowledge", to "gather knowledge, revise, verify, classify, and explain TTM knowledge", and to "compare and explain the philosophies and basic theories of TTM and to produce textbooks on TTM".[4]

Divisions Regional differences between healing arts practitioners across Thailand and the recent codification of traditional Thai medicine by the Thai Ministry of Public Health have led to the existence of several variations of how Thai medicine is practiced. These can be understood as follows:

• Traditional Thai Medicine (TTM) - while this umbrella title is used to describe all traditional medicine practices in Thailand, it can also be used to describe the system of medicine as systematized and taught by the Ministry of Public Health.
• Traditional Medicine of Thailand (TM of T) - TTM is based on this system, which is based on ancient texts, and varies a bit between practitioners throughout the Kingdom.
• Local/Indigenous/village Medicine - Local practices based largely on oral tradition and local texts handed down from teacher to student.
  • Lanna Medicine - A regional form of local/indigenous/village medicine requiring its own category due to the unique nature of being possibly the most preserved form of roots Thai medicine.

Branches Traditional Thai medicine (used as umbrella term for all medicine of Thailand) consists of five primary branches:

• Internal Medicine - Primarily the use of herbs and diet to promote health
• External Medicine - All therapies applied to the external body including but not limited to:
  • Bone setting (indigenous chiropractics)
  • Thai cupping
  • Thai scraping (a practice similar to Chinese Gua Sha)
  • Thai massage techniques including compression, Thai acupressure, beating, passive stretching and focus on sen channels (pathways of movement in the body such as tendons, ligaments, nerves and circulatory vessels)
  • External application of herbs through balms, liniments, compresses and poultices
• Spirit Medicine - Use of amulets, incantations, sak yan tattooing and shamanistic involvement with spirits for the purpose of healing
• Divination - Use of vedic astrology, numerology, palmistry and geomancy to determine health predisposition and remedial measures
• Buddhism - seen as the mental health branch of Thai medicine.

Thai Herbal Compress Massage
is a multi-therapy massage treatment, combining traditional Thai massage, aromatherapy, and herbal healing. This massage therapy dates back several thousand years, and incorporates knowledge gathered and passed on for generations concerning the medicinal effects of plants, whether through ingestion or application to the body.[1]

In Thailand, the herbal compress is called luk pra kob ("herbal pressing sphere").[1] An herbal compress is made by combining a number of healing herbs, bundled together in a muslin ball with a short handle, according to ancient recipes.

Originally, this herbal therapy was applied to relieve pain and inflammation, especially for soldiers after battles and for postpartum women suffering the aftereffects of childbirth. Nowadays, the application and massage of these compresses to the body are used more generally to relieve all manner of aches and pains, be it from injuries, disease, physical labor, exertion, or simply the stresses and strains of modern living.[1]

The compresses contain a blend of aromatic and therapeutic traditional Thai herbs – up to 15-20 herbs – wrapped in cotton muslin and then steamed to release the potent qualities of the herbs, which impart both a relaxing and an invigorating effect on the mind and body after application.

A traditional way is to warm up the herbal compresses in a bamboo steamer; any heat-producing device or steamer, thus activating the medicinal properties of the particular combination of herbs inside. The warm compresses are then applied to the body in gentle pressing, circular and rolling movements, according to the experience and intuition of the massage therapist, and based on the sensitivities of the particular client. Most therapists rotate between at least two compresses, with one always being heated and then exchanged as the one in use cools down, concentrating on the afflicted parts of the body.[1]

Most compresses contain the well-known and long-used herbs (see Menu Page) It is now increasingly well-known and accepted that these herbs contain many important properties, including being anti-inflammatory, antiseptic, astringent, and antioxidant.

Benefits The benefits of Thai Herbal Compress Massage are numerous and diverse (see website).  The aroma therapeutic and thermal qualities of Thai Herbal Compress Massage are particularly effective in treating upper respiratory ailments, including asthma, bronchitis, and influenza. Relief is also offered to those suffering from headaches and sinus congestion.

Aside from the benefits to muscle and respiratory complaints, herbal compress massage also assists alignment and the postural integrity of the body, stimulates the internal organs, and is known to improve the circulation of blood and lymph. [5]

Mental benefits include the relief of stress, anxiety, and fatigue, as well as engendering a sense of deep relaxation while at the same time leaving one feeling refreshed and invigorated. This is a holistic treatment that aids with overall health, including generating feelings of well-being, relaxation, and positive energy. [6][7]

Medical tourists and massage professionals are traveling to Thailand to study the method -  then, they are transferring these skills back to the West, where the method is appreciated as a safe, holistic, and beneficial treatment. [1]

Credit to Wikipedia for information