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Thai Remedial Pain relief Massage

9/25/2014

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Thai Remedial Pain relieve Massage

 is a treatment modality that manipulates the soft tissues of the body including movement for a specific therapeutic effect, rather than a general therapeutic effect. It uses relevant techniques, lubricants and movements according to the client’s needs and response. This leads to the healing process, which begins at the cellular level aiding soft tissues in repairing, restoring functional integrity and adapting back to health.

Remedial massage is a deep Tissue massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after injury or with muscular-skeletal disorders. It is used to treat chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions [3] left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas.

 

It is often successful where other forms of treatment have failed!

During treatment there is tenderness in areas that are being treated, it indicates which muscles and tendons are injured. Tenderness may last for few days thereafter, Bruising may occur due to circulation issue at times.. The therapist uses the patient's feedback to pinpoint the damaged tissue and to regulate pressure.

 The results are usually immediate; certainly within 3 sessions a big improvement will be seen with a skillful practitioner. Most patients feel a difference after 1 session. A recent injury, perhaps within weeks, will react and recover more quickly than a long-term injury, some up to 40 years. However they will all see improvement. It is remarkable in that patients find themselves spontaneously being able to do things they thought that they couldn’t.

Remedial Massage has particular success with long-standing back and compound injuries that have resisted previous treatment attempts. Once a serious injury is properly healed, further treatment is only needed if another injury is sustained. Sportsmen and women attend regularly to ensure that unnoticeably small injuries are treated before they reduce performance and become debilitating. Recurrent injuries are injuries that have never been effectively treated.

Some common conditions that can be successfully treated are: Achilles Tendon, Tendinitis, Shin Splints, Groin Strain, Cartilage damage, Tennis Elbow, Frozen Shoulder, Hamstring Injuries, Plantar Fasciitis, Scar tissue, Adhesions, Whiplash, Carpal Tunnel Syndrome, and Repetitive Strain Injury.

It is an unusual form of massage in that it does not set out to relax the patient; the intention is more to fix a mechanical problem. However all-round health improvement is seen: better sleep, increase in vitality and performance levels, as well as increased mobility.

It can also be used to treat general muscle soreness from over exertion.

While remedial massage can relieve pain, treat muscle soreness, increase range of motion & provide soft tissue release the treatment can be painful & uncomfortable. This treatment is not a relaxation treatment or a luxury spa treatment, it is a therapeutic clinical treatment designed to get individual case specific results.

Non-athletes

Remedial massage is often used by athletes but is equally effective for non-sports people. For accidents such as falling down stairs,while on water slide injuries or road traffic accidents, it is very effective.

 

 Many debilitating conditions that people associate with age can be traced back to an old injury and treated successfully with a return of free movement and strength.

References

LeMoon, K, 2008. Clinical Reasoning in Massage Therapy. International Journal of Therapeutic Massage & Bodywork, ISSN 1916-257X, 1-10.

Allison, D, 2013. Course notes: Remedial Massage Introduction. Meadowbank College, Health & Fitness, NSI PART of TAFENSW Australia.

http://www.oxfordpainclinic.110mb.com/adhesions.html

. Australian Health Practitioner Regulation Authority http://www.ahpra.gov.au. Retrieved 5 May 2013. Missing or empty |title= (help


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Thai Pineapple - great for Health

9/5/2014

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(NaturalNews) Pineapple is a tasty fruit, typically enjoyed during the summertime and for its sweet, tropical flavor. However, the goodness of pineapple extends well beyond its taste, as it offers several health benefits worth exploring.

The fact that it's listed on the World's Healthiest Foods website says a great deal, and there, it's noted as a way to improve overall health ranging from improving digestion to boosting the immune system. (1) At the center of its ability to bolster health is an enzyme called bromelain, which is responsible for reducing inflammation just as effectively as prescribed or over-the-counter drugs, minus the possible negative health consequences. (2)

From reducing swelling gums to helping improve arthritis pain, bromelain works to ensure that such painful conditions are kept at bay. (2)

The many health benefits of pineappleAdditionally, inflammation manifests in ways that aren't necessarily visible or painful, and bromelain's anti-inflammatory abilities work to ensure a healthy-functioning system that fights the free radicals that often set in during inflammation. Research has linked bromelain to reduction in the number of cancer tumors, noting it as an important protective substance that helps signal the death of cancerous cells. (3)

It's important to not throw the core of the pineapple out, since the majority of bromelain is found there. (3) Consider eating the core to enjoy the utmost benefits of the fruit while also reducing food waste.

Bromelain is also a great way to treat post-operative swelling, obtain relief from sinusitis and even help with digestive problems. (2) When it comes to digestive issues, the enzyme helps break down proteins, which is especially beneficial for those with conditions that make them not able to do so efficiently. (2)

The enzyme has also been effective in reducing phlegm and mucus, making it a go-to choice when fighting off a cold or infection. (4)

Furthermore, pineapple has been associated with having properties that improve oral health by strengthening gums and helping preserve teeth, as well as reducing blood pressure and improving eye health. (4)

Sources for this article include:

(1) http://www.whfoods.com

(2) http://www.naturalnews.com

(3) http://rawandnaturalhealth.com

(4) https://www.organicfacts.net

http://science.naturalnews.com

Learn more: http://www.naturalnews.com/046737_pineapple_bromelain_enzymes.html#ixzz3CRf9aBFA



Pain relief Smoothie, Super Anti-Inflammatory

Heal your pain from the inside out with the power of pineapple in this super anti-inflammatory juice recipe! Reducing inflammation is one of the key components of living a longer, happier, pain-free life.

Pineapple contains a powerful anti-inflammatory enzyme called bromelain, which is an extremely effective remedy for those suffering from chronic inflammation and associated issues like arthritis, gout, type II diabetes, cancer, psoriasis, heart disease, digestive disorders and autoimmune diseases.

A majority of inflammation in our body is caused by eating foods recognized by our body as foreign substances (foods that our bodies can’t do much with, but nonetheless, still tries to protect itself from). These foods include all junk foods, processed foods, high-heated vegetable oils, refined sugars & corn syrup, artificial sweeteners, refined grains, alcohol, soft drinks, food additives, nitrates (in deli meats, for example), preservatives, pesticides, GMO’s and factory-farm raised animals.

Here’s to good health!

Ingredients:– 2 cups ripe pineapple
– 2 inches ginger root
– 2 granny smith apples
– 2 kiwis, peeled
– 2 inches turmeric root

Method:Juice or blend the above ingredients in a high speed blender, and enjoy! This makes 1 serving, and should be made daily to help ease pain and inflammation.


Read more at http://livelovefruit.com/2014/11/anti-inflammatory-juice/#IRRqR8gbc3YP67Vm.99

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    Healing Thai medicinal Herbs
    Medical Disclaimer
    The articles published on spahuahin.net are not intended to provide medical advice, diagnosis or treatment.
    Some Views expressed in published articles do not necessarily  entirely reflect those of
    Spa Patcharapat or its staff.


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