Curcumin the main ingredient of turmeric is one of the best to attain pain relieving results. We see Turmeric and its relative other herbs incredible pain relieving healing powers daily in the application of our Herbal Compress Massage.
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Curcumin, boswellia and natural remedies better than pain meds
Learn more: http://www.naturalnews.com/037376_curcumin_boswellia_chronic_pain.html#ixzz282moc6Y0
A staggering 116 million Americans suffer from chronic pain at an annual cost as high as $635 billion a year, which is more than the yearly costs for cancer, heart disease and diabetes. A majority of sufferers opt for over-the-counter drugs like ibuprofen, Tylenol and aspirin, which can have serious side-effects, like gastrointestinal bleeding, liver toxicity and allergic reactions. Now, add loss of hearing.
An earful of alternativesIt's time to consider exploring other, safer alternatives. Many anti-inflammatory nutrients can be effective, including omega-3 fatty acids, vitamin B6, C, D and E. Herbs and spices on this list include capsaicin, aloe, arnica, boswellia, bromelain, chamomile, Devil's claw, ginger, ginseng, glucosamine, grape seed, Holy Basil, olive leaf extract, red seaweed extract, tart cherries, turmeric and white willow bark. Anti-inflammatory foods include whole citrus, celery, green pepper, apples and onions. Conversely, don't overeat or overcook foods, and restrict refined sugar, trans fats, and processed foods.
Curcumin and boswelliaHigh-bioavailability curcumin extract may be the remedy of choice for pain. It proved superior to arthritis drugs without adverse effects, decreased joint pain in osteoarthritis subjects, and reduced markers of inflammation. Curcumin protects joint cartilage by reducing inflammation, inhibiting inflammatory cell growth, and inhibiting cartilage-destroying enzymes.
Curcumin has also been explored for other inflammatory diseases. It dropped inflammatory cytokines by 62 percent in colon cancer victims, and reduced obesity-associated inflammation. A soy isoflavones:curcumin combination significantly reduced prostate specific antigen (PSA) and inflammation in men. Curcumin may represent a more effective and safer modality for pain management.
Boswellia also exhibits significant anti-inflammatory properties and treats pain without side-effects. In one study, boswellia reduced the pain index by 90 percent, with a dramatic increase in function. Asthmatics showed improvement in symptoms and lung function, and reduced allergic blood cells. Nearly 70 percent of ulcerative colitis patients went into remission with boswellia, compared to only 40 percent on standard meds. Osteoarthritis patients showed superior benefits from a combination of curcumin and boswellia compared to CelebrexR.
The connection between good nutrition and health is undeniable. Some nutrients may also safely reduce pain. With so many people affected, pain management is a major public health issue and a tremendous burden on healthcare. Natural anti-inflammatory foods and supplements not only help relieve pain, but may also prevent and/or heal the underlying condition, to significantly reduce healthcare costs.
Learn more: http://www.naturalnews.com/037376_curcumin_boswellia_chronic_pain.html#ixzz282ngpuKp